Looking for Love in All the Wrong Places

All throughout my practice and over the years, for both couples and individuals, I see many who find themselves in difficult if not downright abusive relationships.  That has often been an ongoing pattern in their past relationships and their current relationship may continue and mirror those problems.  Also there are many who are still looking for just the ‘right’ person but haven’t a clue as to what makes a relationship ‘right’.  Now sometimes relationships become abusive after time and it can be because two people are not right for each other so that conflict and anger become part of the dynamic.  Or sometimes stresses destroy what was once good.  But more often it is a pattern.  Someone once said to me about her friend “I can always tell which kind of guy she will gravitate to.  She always goes for the one with a certain ‘attitude’ and of course good looking.  It is those guys who are really womanizers”.

More often it is women who find themselves with angry or emotionally unavailable men who take out their frustrations on their partners, but I have also worked with men who find themselves with cold, derisive, and ‘bitchy’ women who offer little warmth or love and mistreat them.  Now relationships don’t  normally start out that way.  People usually fancy themselves ‘in love’.  But the chemistry and that mystery we call ‘attraction’ can fade pretty quickly with the reality of life’s stressors.

There are many who repeat past patterns of abuse whether it stems from original family dynamics or from past relationships.  One person I worked with had a cold, distant, alcoholic mother, and every woman he ends up with has an addiction problem of some sort.  He takes care of them and does his best to offer them the love he feels in the hopes that it will change them.  I often feel that people have a certain kind of radar that puts them in the same situation over and over again.  The key to change is understanding the behavior and the willingness to stop trying again and again to accomplish what may be impossible.  Easier said than done!

 

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Observations on my work with Couples continued

Acceptance

We are all different and no one is perfect. You will never get exactly what you want, but hopefully you will get mostly what you need.  How you fold the laundry or whether you can make a perfect omelet should not be a major factor as to whether to be together.  Fairness is very important, but it’s also important to remember that what you each bring to the relationship matters in weighing both the good and the bad.

W. could not screw in a light bulb and was the most mechanically inept man R. had ever met.  He was not the macho guy she had always dreamed about.   He could never find anything in the refrigerator and would always say “where is the ….”  R. would scream “just move something and you will find it”.  This was not an uncommon occurrence but it mattered not one bit because the warmth, love, and caretaking that W. showed R. made up for it in spades.  But she could have thought “if he really cared he wouldn’t burden me so much. He would remember all of what I said/needed/wanted”.  It’s a matter of weighing the plusses & minuses and hoping that the scales balance more often than not in the positives or are mostly even.

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Observations on my work with Couples continued

Anger & the Art of Fighting

When you are together with another human being, anger, annoyance & irritation – whether expressed or unspoken, are only natural.  After all, we are not clones of each other no matter how well we mesh.  But how a couple fights is key.  Most of the couples I see don’t know how to fight in ways that resolve issues rather than exacerbate them.  Then there are others who don’t want to resolve issues but want to be ‘right’.  Some fight almost as a way of life.  They will argue about which side of the refrigerator a magnet belongs on.  Although some claim that fighting is positive because it adds spice and makes the sex better, I have not found that to be the case with those who come to me.  Rather they are hurt and exhausted, drained of the positive feelings that brought them together to begin with.  A major part of my work with couples is to help them learn how to fight better.  This and learning how to communicate are key factors in helping make a relationship work.

More to follow.

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